Good for you! My stomach hurt for 2 weeks and it took awhile to get to sleep because I quit eating ice cream before bed.

One can of coke contains 24 restaurant packs of sugar. I drank 5 per day or 1 and 1/4 cup of pure sugar.

There are some tricks where you can still have some. See may article about "How I dropped my weight 40 pounds and kept it off for 31 years without special diets or exercising" long before the Keto diet.

https://medium.com/illumination-curated/keeping-your-sanity-and-a-reasonable-weight-c499edf58409?sk=a6e763a8e464c34778af013610fefc79

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